Pure Natural Mind
Testimonials
"It's difficult to put into words how much Alexis and Pure Natural Mind has drastically changed my state of mind for the better. Before Pure Natural Mind I was almost constantly feeling down/negative, now my most consistent mood is one of contentment, gratitude and calm. My close family and friends have noticed a positive change in my outlook and I would recommend this to anyone and everyone. The process was fast and highly enjoyable. I can't thank you enough." ---Elise, London
"Conversations with Alexis have been so helpful to me in my everyday life. She has helped me to realize those negative thoughts that pop into my head are coming from me and not from the outside. I have the control! I still have negative thoughts now and then "I'm human" but she has given me the tools to realize those thoughts are coming from me and how to deal with them. Grateful." ---Bev, New Hampshire
"I'm so grateful to Alexis for introducing me to the concept of the Three Principles. By drawing on her own authentic life experiences Alexis clearly described the impact this innovative approach to living has had on her life. I experience this impact in various scenarios in my own life and relationships everyday. Alexis was an absolute delight to work with." --- Liesl, Australia
"Alexis was a delight to work with. The school of thought she introduced me to has certainly helped with a number of work and home scenarios and provided plenty of food for thought. Alexis seamlessly integrated examples into our conversation and proposed ways to perceive new and old moments in my life." --- Henry, London
"I'm so grateful to Alexis for introducing me to the concept of the Three Principles. By drawing on her own authentic life experiences Alexis clearly described the impact this innovative approach to living has had on her life. I experience this impact in various scenarios in my own life and relationships everyday. Alexis was an absolute delight to work with." --- Liesl, Australia
"Alexis was a delight to work with. The school of thought she introduced me to has certainly helped with a number of work and home scenarios and provided plenty of food for thought. Alexis seamlessly integrated examples into our conversation and proposed ways to perceive new and old moments in my life." --- Henry, London
Pure natural kitchen Testimonials
"I highly recommend the Pure Natural Kitchen! Alexis has been a life saver for us as we adjust to life with our newborn baby. My baby has had a lot of digestive issues, so I'm on a very restricted diet. Alexis carefully surveyed my nutritional needs and designs a weekly menu that is spectacular. I never knew gluten, sugar and dairy free food could taste so good. We agree on a menu the week before and she emails all the ingredients. She arrives on time, cooks 6-7 dishes and organizes it in tupperware for the week, and leaves the kitchen spotless! I have tasty food to eat at each meal that I know will not have any hidden ingredients." –Jillian, New York
"Pure Natural Kitchen has been a lifesaver for me and my family: delectable, healthy, Candida-friendly meals prepared weekly in my kitchen. Alexis finds ingenious ways to make satisfying food for those on even the most restricted diets." –Emily, New York City
"Alexis creates delicious, wholesome food from fresh ingredients. She has creative ideas tailored to one's personal tastes and has a wide breadth of dishes from tasty vegan meals, my favorite cod with quinoa to wild rice salad which is absolutely yummy!" –Anita, New York
"I have been extremely satisfied with the vegan and professional chef that Alexis has arranged for my family. The food has great variety and I know I am serving the best food possible for health to my family and guests." –Joel, New York
"Pure Natural Kitchen Private Chef Sessions was a fantastic Mother’s Day present! Thank you so much for all of your hard work. Seriously, I have sampled everything and it is all so good. I feasted on peanut noodles and edamame salad for lunch and Stefan and I had the delicious salad for dinner. The kids loved the peanut chicken with rotini. We ALL loved the black bean brownies. They really are amazing. Thank you!! We will recommend you all around". –Sharon and Stefan, New York
"Pure Natural Kitchen has been cooking for my family for over seven months and we have enjoyed every bite we’ve taken from her meals! Alexis is expertly aware of all of my children’s particular likes and dislikes, and is always able to adapt quickly to their peculiarities. Each dish is prepared with a healthy focus while remaining tasty and appealing. Alexis easily adds in new foods and ingredients we have never tried, and manages to make them delicious. I wholeheartedly recommend Pure Natural Kitchen and its cooking to anyone looking for healthy, organic, wonderful meals." –Amy, New York
"Alexis’ style is effortless. She eased me into clean eating without any judgment. Before I knew it, nourishing myself with healthy, delicious food was second nature and it was actually fun. I felt absolutely amazing after just a couple weeks: empowered, healthy and energetic. I highly recommend Alexis!” Amanda, Massachusetts
"Alexis creates delicious, wholesome food from fresh ingredients. She has creative ideas tailored to one's personal tastes and has a wide breadth of dishes from tasty vegan meals, my favorite cod with quinoa to wild rice salad which is absolutely yummy!" –Anita, New York
"I have been extremely satisfied with the vegan and professional chef that Alexis has arranged for my family. The food has great variety and I know I am serving the best food possible for health to my family and guests." –Joel, New York
"Pure Natural Kitchen Private Chef Sessions was a fantastic Mother’s Day present! Thank you so much for all of your hard work. Seriously, I have sampled everything and it is all so good. I feasted on peanut noodles and edamame salad for lunch and Stefan and I had the delicious salad for dinner. The kids loved the peanut chicken with rotini. We ALL loved the black bean brownies. They really are amazing. Thank you!! We will recommend you all around". –Sharon and Stefan, New York
"Pure Natural Kitchen has been cooking for my family for over seven months and we have enjoyed every bite we’ve taken from her meals! Alexis is expertly aware of all of my children’s particular likes and dislikes, and is always able to adapt quickly to their peculiarities. Each dish is prepared with a healthy focus while remaining tasty and appealing. Alexis easily adds in new foods and ingredients we have never tried, and manages to make them delicious. I wholeheartedly recommend Pure Natural Kitchen and its cooking to anyone looking for healthy, organic, wonderful meals." –Amy, New York
"Alexis’ style is effortless. She eased me into clean eating without any judgment. Before I knew it, nourishing myself with healthy, delicious food was second nature and it was actually fun. I felt absolutely amazing after just a couple weeks: empowered, healthy and energetic. I highly recommend Alexis!” Amanda, Massachusetts
Pure Natural Meditation Testimonials
"Alexis radiates boundless positive energy. She is an expert in Women's health and nutrition -- particularity mothers and their well-being. She is supportive and an excellent Meditation and Mindfulness teacher." Carolyn, Australia
"Alexis has such a nurturing energy and voice. She is an amazing meditation teacher and I highly recommend her to anyone looking to find their way to inner peace and wholeness." Tammy, Michigan
"I have had the pleasure of experiencing Alexis Colantonio guide meditations via Zoom. Alexis had a gentle and clear voice, which made me feel safe, while experiencing my internal landscape. I know Alexis to be professional, compassionate and genuine. Thank you, Alexis for helping me de-stress and expand my awareness." Leanne, California
"Alexis is a warm and thoughtful meditation teacher and coach with a heartfelt commitment to supporting the well-being of others. I've really enjoyed her nourishing and grounded guided meditations." Penelope, United Kingdom
"I have been lucky to have worked with Alexis on various meditation techniques for quite some time. She is so kind, gentle, knowledgeable and caring! I would recommend Alexis to anyone looking to find a little more peace, balance and love in their life!!!!!!!" Melissa, New York
"I have had the pleasure of experiencing Alexis Colantonio guide meditations via Zoom. Alexis had a gentle and clear voice, which made me feel safe, while experiencing my internal landscape. I know Alexis to be professional, compassionate and genuine. Thank you, Alexis for helping me de-stress and expand my awareness." Leanne, California
"Alexis is a warm and thoughtful meditation teacher and coach with a heartfelt commitment to supporting the well-being of others. I've really enjoyed her nourishing and grounded guided meditations." Penelope, United Kingdom
"I have been lucky to have worked with Alexis on various meditation techniques for quite some time. She is so kind, gentle, knowledgeable and caring! I would recommend Alexis to anyone looking to find a little more peace, balance and love in their life!!!!!!!" Melissa, New York
